Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts

Thursday, January 28, 2010

Shhhhh....I Am Trying To Quiet My Mind Over Here!

I read over and over--and I really do believe it's true--that one of the most important parts of a witch's practice is learning to make meditation and visualization a regular part of their day.  I KNOW this...I BELIEVE this...so why, Oh WHY,. is this so hard for me to do?  I mean, ya, I get busy.  I have a 9 year old son and husband.  I have a job.  I have a home to take care of.  I am sure if I really wanted to I could sit down and make a big long list of all the reasons why I have not made these things a priority in my life--I am sure we all could.  The problem with this is--I KNOW I could find the time somewhere.  I know there are times when my butt is sitting at this computer that I could be doing other things.  So really all my excuses could fall by the wayside.  In other words--they don't hold water.  They just don't.

You see.  I actually know why I have failed in this area of my practice.  The truth?  You want the honest to goodness truth?  I SUCK at it--that's why.  Sitting there...quietly...doing nothing...It. Is. So.Hard. 

I cannot get into the zone, ya know.  I am no where near the zone.  Wherever the zone is. 

The whole time I am doing it---trying to do it---my mind keeps telling me that I am doing it all wrong.  I am not sitting right.  I am not laying down right.  I am not thinking right.  I am not quieting my mind right. 

And then, all the stuff I should be doing start flashing through my mind.  I hear this voice in my head.  It is telling me that there are dishes in the sink...the bathroom needs to be cleaned...that laundry pile ain't getting any smaller.  I really hate that voice.  But, it's there.  And it will NOT shut up.  So, finally after a few minutes, I get flustered and get up to go do what the voice was telling me to do.

I am not giving up, though.  I am going to make a commitment to really start working on it.  And if anyone has any advice to help me battle that voice I would surely appreciate it. 

Hope you are all doing well.  Be blessed....and be a blessing.